32kg double clean and press. I started with 20kg clean and press the beginning of this year and stayed consistent at it. Watching this group workout has kept on motivating me. :
Try This Kettlebell Clean To Press To Windmill Complex | Men's Fitness UK
Clean and Press Muscles Worked - Blackridge Fitness
The Kettlebell Clean and Press: Techniques, Benefits, and Variations | ATH
How to Do the Kettlebell Clean & Press for Full-Body Strength and Pressing Power | BarBend
Kettlebell Clean Technique: Stop Banging Your Wrists
Clean and Press Muscles Worked - Blackridge Fitness
Kettlebell - Clean and Press Exercise - YouTube
How To Build A Beastly Kettlebell Press
Kettlebell Clean Squat and Press Exercise | Watch the Video
Kettlebell Clean And Press - YouTube
The Ultimate Guide to the Kettlebell Press - Zack Henderson Training
The Bottoms-Up Experiment | StrongFirst
How to Master the Kettlebell Clean and Press Exercise
How to Master the Kettlebell Clean and Press Exercise
The “Best” Kettlebell Exercise to SEE Visible Change? | GIANT Workout
Best Kettlebell Exercises of All Time | Men's Journal - Men's Journal
18 Of the Best Kettlebell Exercises & Kettlebell Workouts
How to Build a Kettlebell Workout for Beginners - YBell Fitness, Inc.
How To Do The Kettlebell Clean And Press | Coach
Kettlebell Clean and Press | Quick Demo - YouTube
Kettlebells For Power Lifting Part 2: The Bench Press - Bottoms Up Pre
